Monthly Archives: July 2016

Preventing Running Injuries: How Runners Stay Healthy While Training for the Marathon, 5K, 10K Races

[ad_1] Running as a sport has become very popular in the last few years. In today’s’ world, most people spend their time sitting in front of their computers, at work as well as at home. Hence, people have become very unfit due to lack of body movement and exercise. This is, perhaps, why running has […]

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