Baton Rouge Recreation Trail takes you through the distinctive ecosystems of Baton Rouge, LA. This easy 5.0-mile loop with 50 feet of elevation change showcases Louisiana's remarkable natural diversity. Trail info: 5.0 miles, 50ft elevation, Easy. Type: Loop. Surface: Paved. Duration: 2 hours. Fee: Free. Dogs: Yes, on leash. Permit: No. Keep an eye out for deer, herons, turtles — Louisiana's wetlands and forests support exceptional biodiversity. Best times: Year-round; urban greenway along the Mississippi River bluffs. Essential gear includes insect repellent, water, and waterproof footwear — Louisiana trails can be muddy year-round. Sun protection is a must. Protect Louisiana's fragile wetland ecosystems: stay on boardwalks where provided, do not disturb alligators, and pack out everything you bring in.